Finger Millet
Finger Millet is used in various dishes from simple roti to dosa to porridge and much more. It is also mixed with other flours to make dishes like idlies, bread, etc. The Ragi grain is so tiny that it can hardly be polished. Do you know what it means? It means all the good stuff is retained in it for us to benefit from. This tiny millet is believed to have thirty times more calcium when compared to rice as well as ten times as much fiber as rice. It is a very cheap source of a wide range of nutrients, including amino acid methionine. The ragi whole grain is decorticated prior to grinding for either making flour or fine particle product. Depending on the recipe you are following, you can choose the flour or the course powder.
Buy Finger Millet from Ivyfoods at wholesale price. Available across the UK and Europe.Finger millet is mostly cultivated in the semi-arid tropics of Asia and Africa. In Asia, finger millet is mostly grown in the southern states of India, which provides favorable conditions for growing. Ragi is a good cereal grain, also known as Eleusine Coracan, or finger millet. Although, despite being mindful of its health advantages, certain people are always unable to eat it, and the cause is its bitter flavor. Finger millet produces around 5–8 percent protein, 1–2 percent ether extract, 65–75 percent starch, 15–20 percent dietary fiber, and 2.5–3.5 percent minerals. It has the maximum calcium content of all cereals (344 mg/100 g)
Buy Finger Millet from Ivyfoods at wholesale price. Available across the UK and Europe.
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